All posts tagged Meditation

2016 banana
For 2016 I am super focused and purpose driven.
I created the Laboratory5 Inc. Intentions Meditation® for 2016
Here is the written PDF: New Year Intentions Meditation
Or the two part downloadable audio files:
Part One is 7 minutes of Setting Intentions

Part Two is a 7 minute Visualization Meditation

Intentions Meditation I came up with three focused intentions for 2016. They are:
Stay committed
Focus on being more of a Hermit
Gather time from all resources
p.s. Why bananas? 2016 is the Year of the Monkey
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